Who we are
The Symphony story
Engineers by training. Obsessed with excellence.
Our strength comes from community and sharing.
Convinced that technology serves. It does not replace.
It all started with a frustration
In 2019, two exhausted founders were spending more time figuring out what to eat than working on their projects.
The existing options? Too expensive, or mediocre. Something else had to be invented. That's where Symphony came from.
A diet that adapts to you. Not the other way around.
Our journey
From the idea to today
The ideation
On est deux ingénieurs, persuadés que l'alimentation est un des leviers les plus puissants qui existent, pour l'énergie, la concentration et la longévité. On a commencé par optimiser la nôtre.
The wrong good idea
On a étudié tout ce que la science sait de la nutrition et conçu une boisson-repas parfaite sur le papier. Personne n'a eu envie de la boire deux fois. Le plaisir de manger ne se remplace pas.
The realization
Bien manger en ville sans y passer ses soirées restait presque impossible. La seule vraie solution, un chef privé, coûtait 2 000 € par mois. On a décidé de rendre cette expérience accessible.
Notre propre technologie
Aucun outil du marché ne permettait de composer des repas personne par personne, alors on a construit nos propres outils, notre machine, nos chambres froides. C'est ce qu'on nous disait impossible.
L'accompagnement complet
Sept ans après les premiers schémas, le service devient ce qu'on imaginait au départ. Une équipe dédiée suit chaque client et affine son menu à chaque commande, comme on le faisait à la main pour nos tout premiers clients.
Our mission
Nutrition is the most neglected lever of human performance.
Entrepreneurs, freelancers, ambitious minds: the people who need it most are often the ones who eat the worst.
We built a solution that mirrors those people: driven by excellence, simple, and singular.
What they think about Symphony
Entrepreneurs like you who transformed their diet
Pierre Gerbaud
Serial entrepreneur
Orhiane Savarese
Associate Director @ HEC Incubator
Maxime Imhoff
CEO @ Oligo+
Ready for the adventure?
Start your transformation today. Create your personalized menu in less than 3 minutes.
Frequently asked questions
Everything you need to know
When you sign up, you fill in your dietary preferences: ingredients you like or want to avoid, diet, allergies, and nutritional goals. Our engine combines nutritional algorithms with an AI model that learns from your feedback week after week.
You choose your own frequency: no imposed rhythm, no restrictive subscription. In practice, a weekly delivery is the simplest format to organize, but you stay in control of the schedule.
Most of our ingredients come from France, the rest from Europe. A few exceptions for products that don't exist in France or Europe (avocados, certain spices, shiitake…), or for a few must-have foreign specialties.
Every ingredient goes through an internal quality check based on a detailed technical sheet (origin, composition, processing, certifications). We exclude products whose processing method doesn't meet our standards, along with those that contain unnecessary additions: cooking oil, added salt, additives of any kind. When several options are available, we systematically choose the best one, regardless of cost.
This standard sometimes leads us to exclude common products: that's the case, for example, with broccoli florets. No reference available today meets our criteria. Broccoli purée, on the other hand, is in the catalog.
Technically, several months in the freezer. Each meal carries its own best-before date, printed on the packaging. In practice, we recommend eating them within the weeks following delivery: repeatedly opening and closing the freezer eventually causes frost to form and compacts the pouches, which makes serving less convenient and slightly alters the texture of the ingredients.
Yes. As long as your order hasn't been confirmed, you can freely adjust your menu: swap meals, remove them, or request a new selection.
Between €4 and €11, delivery included, depending on your profile, dietary preferences, and quantities. For a vegan woman with a small appetite, expect around €4–5 per meal (360 g, 25 g protein, 525 kcal per meal); for a tall, very athletic man eating lots of animal protein, it climbs to €10–11 (650 g, 50 g protein, 950 kcal per meal). It's up to you to find your place between these two extremes.
It's a complete “meal-in-one”: no need to add a starter, a dessert, or anything else on the side. Our customers report that a single Symphony meal keeps them full for hours. No cravings, no snacking, no last-minute grocery runs.
You pay by the gram, ingredient by ingredient. Everything else (concierge service, delivery, loan of a freezer if needed) is included. It's like having a personal chef who knows exactly your tastes, your needs, and your goals. Except they're not in the way, and you don't have to deal with groceries, cooking, or cleanup.